This past weekend a senior teacher from Puna was here. Not only was she compassionate, she was firm in her instructions and wove philosophy and asana well. From what others say who have studied at the institute she is a perfect balance of the 3 Iyengars.
With this, I say thank-you for everything. It has been hard to be inspired lately to blog. This assessment process tends to suck the creativity out of a person. It seems to streamline us so much we forget why we do what we do. So all-n-all, taking time to just practice is a must. STOP studying for second. Stop doing everything for a minute and take care of yourself. Do yoga. Meditate. Breath in and out.
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